Basics

• Punch – Single, Double, Triple
• Kicks – Front kick, Hammer kick, Roundhouse, High Roundhouse, Side Kick
• Blocks – Low Block, Cross block, High block, Knife block

Flexibility

• Wide stretching AKA Splits
• Able to kick head height

Self Defence

TBA

Combination Kick

• Front kick – Side kick – Side kick

*For sidekick focus on pushing straight out from chamber and using the side (blade) of the foot

Poomsae

• Taegeuk Ee Jang & Taegeuk Sam Jang (Poomsae 2 & 3)

*Poomsae 1 will also be examined in pregrading

Sparring

• Ability to create and perform a basic series of combination kicks whilst sparring

Board Breaking

• Side Kick

Extras

• Able to count from 1 to 10 in Korean
• Able to tie your belt correctly

Know how to do Back stance (required in poomsae 3)