Basics

• Punch – Single, Double, Triple
• Kicks – Front kick, Hammer kick, Roundhouse, High Roundhouse
• Blocks – Low Block, Cross block, High block

Flexibility

• Wide stretching AKA Splits

Self Defence

TBA

Combination Kick

• Front kick – Roundhouse – Hammer kick

Poomsae

• Taegeuk II Jang (poomsae 1)

Sparring

• Show Spirit through kihap
• Ability to demonstrate basic sparring techniques

Board Breaking

• Head high Hammer kick

Extras

• Know the names of the 3 stances used in the basic techniques
• Able to say hello and thank you in korean