Yoga for athletes for adult/3rd class

03 Oct

Dear adult/ third class Waikato SJ TKD members,

As mentioned in class last night, we’re going to have Sarah / Yoga instructor take the class on 15th October.  This will be a great opportunity to try something (perhaps) new and also learn some new stretches.

The details of the Yoga class are:

Date: Monday 15th Oct,

Time: Third class (6.15pm to 7.45pm), please come at the normal time,

Equipment: Please bring your coloured belt (for helping with stretching), water, and wearing your TKD pants.


Here is some background about Sarah the Yoga instructor,

Looking forward to see all of you there!
Waikato SJ TKD