Mixing training + Running on Sat

28 Aug

Dear members,

Here is another reminder of the time change for the tomorrow training (29th), as we are having a special visit from Hamilton North Martial Arts.

We are starting from 6pm and finishing at 7:30 pm.

This Saturday afternoon, we are going to do some running together for preparation of 5km run– meeting 4 pm at the memorial park (next to the airplane) by the south end of River road. Anyone interested is welcome.

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