Mixing training + Running on Sat

Dear members,

Here is another reminder of the time change for the tomorrow training (29th), as we are having a special visit from Hamilton North Martial Arts.

We are starting from 6pm and finishing at 7:30 pm.

This Saturday afternoon, we are going to do some running together for preparation of 5km run– meeting 4 pm at the memorial park (next to the airplane) by the south end of River road. Anyone interested is welcome.

Grading this Saturday

Dear members,

As you all know, we have a grading this Saturday from 1:30-4:30pm.

 

Unfortunately, the sparring seminar we have arranged with Master Oh has been cancelled due to his urgent appointment. So instead, we would like to have a shared afternoon tea and games, after the grading.

 

We estimate the grading would finish by 3:30pm and then have some food, organised activities and games with kids for an hour.
Benson and Willem will bring their helicopters.

Just bring a plate and we will get the drinks sorted.

All the best for your grading.